BELGIAN BOYS vs ORIGINAL SWEET BELGIAN WAFFLES
Nutrition comparison per 100 g serving
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ORIGINAL SWEET BELGIAN WAFFLES wins in 4 out of 10 nutrient categories
BELGIAN BOYS: 2
vs
ORIGINAL SWEET BELGIAN WAFFLES: 4
(4 ties)
Overview
| Nutrient | BELGIAN BOYS | ORIGINAL SWEET BELGIAN WAFFLES | Winner |
|---|---|---|---|
| Calories | 436 cal | 400 cal | |
| Protein | 7.3 g | 7.3 g | Tie |
| Carbs | 52.7 g | 50.9 g | |
| Fat | 21.8 g | 20 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN BOYS | ORIGINAL SWEET BELGIAN WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELGIAN BOYS | ORIGINAL SWEET BELGIAN WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.0 MG | |
| Sodium, Na | 545 MG | 455 MG |