BELGIAN BOYS vs ORIGINAL VANILLA BELGIAN PASTRY WAFELS
Nutrition comparison per 100 g serving
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BELGIAN BOYS wins in 6 out of 10 nutrient categories
BELGIAN BOYS: 6
vs
ORIGINAL VANILLA BELGIAN PASTRY WAFELS: 2
(2 ties)
Overview
| Nutrient | BELGIAN BOYS | ORIGINAL VANILLA BELGIAN PASTRY WAFELS | Winner |
|---|---|---|---|
| Calories | 427 cal | 455 cal | |
| Protein | 7.3 g | 0 g | |
| Carbs | 52.7 g | 54.6 g | |
| Fat | 21.8 g | 23.6 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BELGIAN BOYS | ORIGINAL VANILLA BELGIAN PASTRY WAFELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 127 MG | |
| Sodium, Na | 540 MG | 436 MG |