BELGIAN BOYS vs EUROPEAN CHOCOLATE COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BELGIAN BOYS: 4
vs
EUROPEAN CHOCOLATE COOKIES: 4
(2 ties)
Overview
| Nutrient | BELGIAN BOYS | EUROPEAN CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 538 cal | |
| Protein | 6.7 g | 7.7 g | |
| Carbs | 63.3 g | 65.4 g | |
| Fat | 23.3 g | 26.9 g | |
| Fiber | 3.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN BOYS | EUROPEAN CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELGIAN BOYS | EUROPEAN CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 1.2 MG | 2.8 MG | |
| Sodium, Na | 250 MG | 115 MG |