BELGIAN ALMOND THINS BISCUITS: vs MOLASSES SOFT COOKIES
Nutrition comparison per 100 g serving
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MOLASSES SOFT COOKIES wins in 5 out of 10 nutrient categories
BELGIAN ALMOND THINS BISCUITS:: 4
vs
MOLASSES SOFT COOKIES: 5
(1 ties)
Overview
| Nutrient | BELGIAN ALMOND THINS BISCUITS: | MOLASSES SOFT COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 400 cal | |
| Protein | 6.7 g | 4 g | |
| Carbs | 66.7 g | 72 g | |
| Fat | 20 g | 12 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BELGIAN ALMOND THINS BISCUITS: | MOLASSES SOFT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 44 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Potassium, K | 133 MG | 308 MG | |
| Sodium, Na | 567 MG | 480 MG |