BELFONTE vs TILLAMOOK

Nutrition comparison per 100 g serving

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BELFONTE wins in 5 out of 10 nutrient categories

BELFONTE: 5 vs TILLAMOOK: 3 (2 ties)

Overview

Nutrient	BELFONTE	TILLAMOOK	Winner
Calories	215 cal	276 cal
Protein	4.6 g	4.1 g
Carbs	35.4 g	26.5 g
Fat	6.2 g	18.4 g
Fiber	0 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	BELFONTE	TILLAMOOK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BELFONTE	TILLAMOOK
Calcium, Ca	123 MG	102 MG
Iron, Fe	0 MG	4.6 MG
Sodium, Na	200 MG	56 MG

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