BELFONTE vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 6 out of 10 nutrient categories

BELFONTE: 2 vs ICE CREAM: 6 (2 ties)

Overview

Nutrient	BELFONTE	ICE CREAM	Winner
Calories	215 cal	103 cal
Protein	4.6 g	4.4 g
Carbs	35.4 g	27.9 g
Fat	6.2 g	0 g
Fiber	0 g	8.8 g
Sugar	0 g	0 g	Tie

Vitamin	BELFONTE	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BELFONTE	ICE CREAM
Calcium, Ca	123 MG	147 MG
Iron, Fe	0 MG	1.6 MG
Sodium, Na	200 MG	118 MG

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