BELFONTE vs ICE CREAM

Nutrition comparison per 100 g serving

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BELFONTE wins in 4 out of 10 nutrient categories

BELFONTE: 4 vs ICE CREAM: 3 (3 ties)

Overview

Nutrient	BELFONTE	ICE CREAM	Winner
Calories	215 cal	229 cal
Protein	4.6 g	4.3 g
Carbs	35.4 g	25.7 g
Fat	6.2 g	12.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BELFONTE	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	1.7 MG

Mineral	BELFONTE	ICE CREAM	Winner
Calcium, Ca	123 MG	143 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	200 MG	50 MG

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