BELFONTE vs ICE CREAM BAR
Nutrition comparison per 100 g serving
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BELFONTE wins in 5 out of 10 nutrient categories
BELFONTE: 5
vs
ICE CREAM BAR: 1
(4 ties)
Overview
| Nutrient | BELFONTE | ICE CREAM BAR | Winner |
|---|---|---|---|
| Calories | 215 cal | 309 cal | |
| Protein | 4.6 g | 3.6 g | |
| Carbs | 35.4 g | 27.3 g | |
| Fat | 6.2 g | 21.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELFONTE | ICE CREAM BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELFONTE | ICE CREAM BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 109 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 200 MG | 64 MG |