BELFIORE CHEESE vs ORIGINAL SLICED HAVARTI CHEESE
Nutrition comparison per 100 g serving
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ORIGINAL SLICED HAVARTI CHEESE wins in 5 out of 11 nutrient categories
BELFIORE CHEESE: 3
vs
ORIGINAL SLICED HAVARTI CHEESE: 5
(3 ties)
Overview
| Nutrient | BELFIORE CHEESE | ORIGINAL SLICED HAVARTI CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 381 cal | |
| Protein | 17.9 g | 19.1 g | |
| Carbs | 3.6 g | 4.8 g | |
| Fat | 21.4 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELFIORE CHEESE | ORIGINAL SLICED HAVARTI CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELFIORE CHEESE | ORIGINAL SLICED HAVARTI CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 762 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 161 MG | 643 MG |