BELFINE vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BELFINE: 4
vs
DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | BELFINE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 560 cal | 505 cal | |
| Protein | 6 g | 10.1 g | |
| Carbs | 54 g | 50.5 g | |
| Fat | 36 g | 40.4 g | |
| Fiber | 0 g | 10.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELFINE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELFINE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 202 MG | |
| Iron, Fe | 9 MG | 3.6 MG | |
| Sodium, Na | 100 MG | 0 MG |