BELBERRY vs OREGON STRAWBERRY PRESERVES
Nutrition comparison per 100 g serving
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BELBERRY wins in 3 out of 7 nutrient categories
BELBERRY: 3
vs
OREGON STRAWBERRY PRESERVES: 2
(2 ties)
Overview
| Nutrient | BELBERRY | OREGON STRAWBERRY PRESERVES | Winner |
|---|---|---|---|
| Calories | 257 cal | 263 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 69.2 g | 63.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BELBERRY | OREGON STRAWBERRY PRESERVES | Winner |
|---|---|---|---|
| Sodium, Na | 4 MG | 53 MG |