BELA VISTA vs SUGAR WAFERS
Nutrition comparison per 100 g serving
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SUGAR WAFERS wins in 4 out of 10 nutrient categories
BELA VISTA: 2
vs
SUGAR WAFERS: 4
(4 ties)
Overview
| Nutrient | BELA VISTA | SUGAR WAFERS | Winner |
|---|---|---|---|
| Calories | 531 cal | 464 cal | |
| Protein | 3.1 g | 3.6 g | |
| Carbs | 71.9 g | 75 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELA VISTA | SUGAR WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELA VISTA | SUGAR WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 156 MG | 36 MG |