BEL GIOIOSO vs ALOUETTE
Nutrition comparison per 100 g serving
Ad 468x60
ALOUETTE wins in 3 out of 10 nutrient categories
BEL GIOIOSO: 2
vs
ALOUETTE: 3
(5 ties)
Overview
| Nutrient | BEL GIOIOSO | ALOUETTE | Winner |
|---|---|---|---|
| Calories | 304 cal | 261 cal | |
| Protein | 21.7 g | 4.4 g | |
| Carbs | 4.4 g | 4.4 g | Tie |
| Fat | 21.7 g | 21.7 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEL GIOIOSO | ALOUETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20.9 MG |
Minerals
| Mineral | BEL GIOIOSO | ALOUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 652 MG | 87 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 370 MG | 587 MG |