BEL GIOIOSO vs QUESO OAXACA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BEL GIOIOSO: 3
vs
QUESO OAXACA: 3
(4 ties)
Overview
| Nutrient | BEL GIOIOSO | QUESO OAXACA | Winner |
|---|---|---|---|
| Calories | 250 cal | 353 cal | |
| Protein | 17.9 g | 24.7 g | |
| Carbs | 0 g | 3.5 g | |
| Fat | 17.9 g | 24.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEL GIOIOSO | QUESO OAXACA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEL GIOIOSO | QUESO OAXACA | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 882 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 161 MG | 741 MG |