BEJOY vs ECHO FALLS
Nutrition comparison per 100 g serving
Ad 468x60
ECHO FALLS wins in 4 out of 10 nutrient categories
BEJOY: 1
vs
ECHO FALLS: 4
(5 ties)
Overview
| Nutrient | BEJOY | ECHO FALLS | Winner |
|---|---|---|---|
| Calories | 250 cal | 175 cal | |
| Protein | 20 g | 22.8 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 20 g | 7.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEJOY | ECHO FALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEJOY | ECHO FALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 25 MG | 1,000 MG |