BEIGEL'S vs ALMOND BUTTER GRANOLA CUPS
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND BUTTER GRANOLA CUPS wins in 4 out of 12 nutrient categories
BEIGEL'S: 3
vs
ALMOND BUTTER GRANOLA CUPS: 4
(5 ties)
Overview
| Nutrient | BEIGEL'S | ALMOND BUTTER GRANOLA CUPS | Winner |
|---|---|---|---|
| Calories | 321 cal | 486 cal | |
| Protein | 7.1 g | 8.6 g | |
| Carbs | 17.9 g | 60 g | |
| Fat | 25 g | 25.7 g | |
| Fiber | 3.6 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEIGEL'S | ALMOND BUTTER GRANOLA CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEIGEL'S | ALMOND BUTTER GRANOLA CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 54 MG | 457 MG |