BEIGEL'S vs CRACKLINS FRIED OUT PORK FAT WITH ATTACHED SKIN
Nutrition comparison per 100 g serving
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BEIGEL'S wins in 4 out of 10 nutrient categories
BEIGEL'S: 4
vs
CRACKLINS FRIED OUT PORK FAT WITH ATTACHED SKIN: 3
(3 ties)
Overview
| Nutrient | BEIGEL'S | CRACKLINS FRIED OUT PORK FAT WITH ATTACHED SKIN | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 3.6 g | 50 g | |
| Carbs | 46.4 g | 0 g | |
| Fat | 28.6 g | 35.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEIGEL'S | CRACKLINS FRIED OUT PORK FAT WITH ATTACHED SKIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEIGEL'S | CRACKLINS FRIED OUT PORK FAT WITH ATTACHED SKIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 125 MG | 3,357 MG |