BE'F & BROCCOLI ULTIMATE PLANT-BASED BOWLS vs TEMPURA WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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BE'F & BROCCOLI ULTIMATE PLANT-BASED BOWLS wins in 9 out of 11 nutrient categories
BE'F & BROCCOLI ULTIMATE PLANT-BASED BOWLS: 9
vs
TEMPURA WHITE MEAT CHICKEN: 1
(1 ties)
Overview
| Nutrient | BE'F & BROCCOLI ULTIMATE PLANT-BASED BOWLS | TEMPURA WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 118 cal | 145 cal | |
| Protein | 7.1 g | 4.4 g | |
| Carbs | 16.5 g | 24.7 g | |
| Fat | 2.4 g | 3.1 g | |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BE'F & BROCCOLI ULTIMATE PLANT-BASED BOWLS | TEMPURA WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.9 MG |
Minerals
| Mineral | BE'F & BROCCOLI ULTIMATE PLANT-BASED BOWLS | TEMPURA WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 9 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 102 MG | 0 MG | |
| Sodium, Na | 349 MG | 159 MG |