BEETS SUPER FOOD PICKLED vs ZESTY PEPPERS
Nutrition comparison per 100 g serving
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ZESTY PEPPERS wins in 4 out of 10 nutrient categories
BEETS SUPER FOOD PICKLED: 0
vs
ZESTY PEPPERS: 4
(6 ties)
Overview
| Nutrient | BEETS SUPER FOOD PICKLED | ZESTY PEPPERS | Winner |
|---|---|---|---|
| Calories | 67 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEETS SUPER FOOD PICKLED | ZESTY PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | BEETS SUPER FOOD PICKLED | ZESTY PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 183 MG | 857 MG |