BEETS vs ORIGINAL STYLE 100% JUICE
Nutrition comparison per 100 g serving
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BEETS wins in 10 out of 20 nutrient categories
BEETS: 10
vs
ORIGINAL STYLE 100% JUICE: 7
(3 ties)
Overview
| Nutrient | BEETS | ORIGINAL STYLE 100% JUICE | Winner |
|---|---|---|---|
| Calories | 37 cal | 46 cal | |
| Protein | 0.9 g | 0.8 g | |
| Carbs | 7.9 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEETS | ORIGINAL STYLE 100% JUICE | Winner |
|---|---|---|---|
| Folate, total | 41 UG | 17 UG | |
| Niacin | 0 MG | 0.3 MG | |
| Pantothenic acid | 0 MG | 0.2 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 30 MG | |
| Vitamin K (phylloquinone) | 59.2 UG | 0 UG |
Minerals
| Mineral | BEETS | ORIGINAL STYLE 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 8 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 10 MG | |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 254 MG | 188 MG | |
| Sodium, Na | 113 MG | 0 MG |