BEETROOT & GOAT CHEESE TOPPED WITH GARLIC SAUCE vs FOUR CHEESE MADE WITH A BLEND OF REAL MOZZARELLA
Nutrition comparison per 100 g serving
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FOUR CHEESE MADE WITH A BLEND OF REAL MOZZARELLA wins in 7 out of 10 nutrient categories
BEETROOT & GOAT CHEESE TOPPED WITH GARLIC SAUCE: 2
vs
FOUR CHEESE MADE WITH A BLEND OF REAL MOZZARELLA: 7
(1 ties)
Overview
| Nutrient | BEETROOT & GOAT CHEESE TOPPED WITH GARLIC SAUCE | FOUR CHEESE MADE WITH A BLEND OF REAL MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 234 cal | 255 cal | |
| Protein | 7.3 g | 10.4 g | |
| Carbs | 28.5 g | 32.1 g | |
| Fat | 10.2 g | 9.4 g | |
| Fiber | 2.2 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEETROOT & GOAT CHEESE TOPPED WITH GARLIC SAUCE | FOUR CHEESE MADE WITH A BLEND OF REAL MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 204 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 197 MG | 280 MG | |
| Sodium, Na | 423 MG | 481 MG |