BEET WITH GOAT CHEESE DAIRY FREE PLANT THINS vs PEPPERED JERKY
Nutrition comparison per 100 g serving
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PEPPERED JERKY wins in 6 out of 12 nutrient categories
BEET WITH GOAT CHEESE DAIRY FREE PLANT THINS: 4
vs
PEPPERED JERKY: 6
(2 ties)
Overview
| Nutrient | BEET WITH GOAT CHEESE DAIRY FREE PLANT THINS | PEPPERED JERKY | Winner |
|---|---|---|---|
| Calories | 500 cal | 286 cal | |
| Protein | 10.7 g | 35.7 g | |
| Carbs | 64.3 g | 28.6 g | |
| Fat | 21.4 g | 3.6 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEET WITH GOAT CHEESE DAIRY FREE PLANT THINS | PEPPERED JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 8 UG | 0 UG |
Minerals
| Mineral | BEET WITH GOAT CHEESE DAIRY FREE PLANT THINS | PEPPERED JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 500 MG | 1,679 MG |