BEET WHOLE GRAIN CHIPS vs RED HOT FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
BEET WHOLE GRAIN CHIPS wins in 6 out of 11 nutrient categories
BEET WHOLE GRAIN CHIPS: 6
vs
RED HOT FLAVORED POTATO CHIPS: 3
(2 ties)
Overview
| Nutrient | BEET WHOLE GRAIN CHIPS | RED HOT FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 530 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 57.1 g | 53 g | |
| Fat | 28.6 g | 31.8 g | |
| Fiber | 7.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEET WHOLE GRAIN CHIPS | RED HOT FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEET WHOLE GRAIN CHIPS | RED HOT FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 1,283 MG | |
| Sodium, Na | 250 MG | 1,060 MG |