BEET NOODLES vs EAT SMART
Nutrition comparison per 100 g serving
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EAT SMART wins in 7 out of 11 nutrient categories
BEET NOODLES: 3
vs
EAT SMART: 7
(1 ties)
Overview
| Nutrient | BEET NOODLES | EAT SMART | Winner |
|---|---|---|---|
| Calories | 41 cal | 180 cal | |
| Protein | 1.2 g | 5.7 g | |
| Carbs | 9.4 g | 20.5 g | |
| Fat | 0 g | 9.0 g | |
| Fiber | 2.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEET NOODLES | EAT SMART | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | BEET NOODLES | EAT SMART | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 33 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Potassium, K | 0 MG | 287 MG | |
| Sodium, Na | 76 MG | 344 MG |