BEET NOODLES vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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BEET NOODLES wins in 5 out of 10 nutrient categories
BEET NOODLES: 5
vs
WHOLE FOODS MARKET: 3
(2 ties)
Overview
| Nutrient | BEET NOODLES | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 41 cal | 23 cal | |
| Protein | 1.2 g | 1.1 g | |
| Carbs | 9.4 g | 4.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEET NOODLES | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 34.1 MG |
Minerals
| Mineral | BEET NOODLES | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 23 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 76 MG | 0 MG |