BEET LATTE WITH FERMENTED BEET AND PROBIOTICS vs HOT COCOA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BEET LATTE WITH FERMENTED BEET AND PROBIOTICS: 5
vs
HOT COCOA: 5
(1 ties)
Overview
| Nutrient | BEET LATTE WITH FERMENTED BEET AND PROBIOTICS | HOT COCOA | Winner |
|---|---|---|---|
| Calories | 438 cal | 400 cal | |
| Protein | 12.5 g | 6.7 g | |
| Carbs | 50 g | 60 g | |
| Fat | 25 g | 20 g | |
| Fiber | 12.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEET LATTE WITH FERMENTED BEET AND PROBIOTICS | HOT COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 75 MG | 0 MG |
Minerals
| Mineral | BEET LATTE WITH FERMENTED BEET AND PROBIOTICS | HOT COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 267 MG | |
| Iron, Fe | 5 MG | 7.2 MG | |
| Potassium, K | 1,875 MG | 0 MG | |
| Sodium, Na | 1,062 MG | 1,533 MG |