BEET JUICE vs FLAVORED MANGO JUICE DRINK
Nutrition comparison per 100 g serving
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BEET JUICE wins in 6 out of 11 nutrient categories
BEET JUICE: 6
vs
FLAVORED MANGO JUICE DRINK: 2
(3 ties)
Overview
| Nutrient | BEET JUICE | FLAVORED MANGO JUICE DRINK | Winner |
|---|---|---|---|
| Calories | 33 cal | 52 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 8.3 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEET JUICE | FLAVORED MANGO JUICE DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25.8 MG |
Minerals
| Mineral | BEET JUICE | FLAVORED MANGO JUICE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 225 MG | 0 MG | |
| Sodium, Na | 42 MG | 258 MG |