BEET DARK CHOCOLATE BAKERY BITES vs WHITE CHEDDAR PUFFS
Nutrition comparison per 100 g serving
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BEET DARK CHOCOLATE BAKERY BITES wins in 6 out of 11 nutrient categories
BEET DARK CHOCOLATE BAKERY BITES: 6
vs
WHITE CHEDDAR PUFFS: 4
(1 ties)
Overview
| Nutrient | BEET DARK CHOCOLATE BAKERY BITES | WHITE CHEDDAR PUFFS | Winner |
|---|---|---|---|
| Calories | 300 cal | 536 cal | |
| Protein | 8 g | 7.1 g | |
| Carbs | 60 g | 57.1 g | |
| Fat | 10 g | 32.1 g | |
| Fiber | 16 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEET DARK CHOCOLATE BAKERY BITES | WHITE CHEDDAR PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | BEET DARK CHOCOLATE BAKERY BITES | WHITE CHEDDAR PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 143 MG | |
| Iron, Fe | 2.9 MG | 0.7 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 320 MG | 679 MG |