BEET & CARROT JUICE vs PUNCH CARROT CRAZE FRUIT & VEGGIE BLENDS FLAVORED JUICE DRINK FROM CONCENTRATE
Nutrition comparison per 100 g serving
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BEET & CARROT JUICE wins in 6 out of 11 nutrient categories
BEET & CARROT JUICE: 6
vs
PUNCH CARROT CRAZE FRUIT & VEGGIE BLENDS FLAVORED JUICE DRINK FROM CONCENTRATE: 3
(2 ties)
Overview
| Nutrient | BEET & CARROT JUICE | PUNCH CARROT CRAZE FRUIT & VEGGIE BLENDS FLAVORED JUICE DRINK FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 33 cal | 34 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 7.1 g | 9.0 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEET & CARROT JUICE | PUNCH CARROT CRAZE FRUIT & VEGGIE BLENDS FLAVORED JUICE DRINK FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEET & CARROT JUICE | PUNCH CARROT CRAZE FRUIT & VEGGIE BLENDS FLAVORED JUICE DRINK FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 254 MG | 0 MG | |
| Sodium, Na | 46 MG | 17 MG |