BEET & CARROT JUICE vs 100% JUICE
Nutrition comparison per 100 g serving
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BEET & CARROT JUICE wins in 7 out of 11 nutrient categories
BEET & CARROT JUICE: 7
vs
100% JUICE: 2
(2 ties)
Overview
| Nutrient | BEET & CARROT JUICE | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 33 cal | 46 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 7.1 g | 11.7 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEET & CARROT JUICE | 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.5 MG |
Minerals
| Mineral | BEET & CARROT JUICE | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 254 MG | 0 MG | |
| Sodium, Na | 46 MG | 15 MG |