BEET BURGER vs MINI BEEF PATTIES
Nutrition comparison per 100 g serving
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MINI BEEF PATTIES wins in 5 out of 11 nutrient categories
BEET BURGER: 4
vs
MINI BEEF PATTIES: 5
(2 ties)
Overview
| Nutrient | BEET BURGER | MINI BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 159 cal | 268 cal | |
| Protein | 5.3 g | 17.9 g | |
| Carbs | 15.9 g | 2.7 g | |
| Fat | 9.7 g | 20.5 g | |
| Fiber | 3.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEET BURGER | MINI BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEET BURGER | MINI BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 89 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 416 MG | 634 MG |