BEET AND BALSAMIC VINEGAR FLATBREADS vs SLICED BREAKFAST BREAD
Nutrition comparison per 100 g serving
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SLICED BREAKFAST BREAD wins in 6 out of 11 nutrient categories
BEET AND BALSAMIC VINEGAR FLATBREADS: 3
vs
SLICED BREAKFAST BREAD: 6
(2 ties)
Overview
| Nutrient | BEET AND BALSAMIC VINEGAR FLATBREADS | SLICED BREAKFAST BREAD | Winner |
|---|---|---|---|
| Calories | 455 cal | 262 cal | |
| Protein | 9.1 g | 9.5 g | |
| Carbs | 72.7 g | 50 g | |
| Fat | 13.6 g | 3.6 g | |
| Fiber | 9.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEET AND BALSAMIC VINEGAR FLATBREADS | SLICED BREAKFAST BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEET AND BALSAMIC VINEGAR FLATBREADS | SLICED BREAKFAST BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 3.3 MG | 2.4 MG | |
| Potassium, K | 0 MG | 102 MG | |
| Sodium, Na | 1,136 MG | 381 MG |