BEET AND BALSAMIC VINEGAR FLATBREADS vs CINNAMON SWIRL RAISIN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON SWIRL RAISIN BREAD wins in 5 out of 11 nutrient categories
BEET AND BALSAMIC VINEGAR FLATBREADS: 3
vs
CINNAMON SWIRL RAISIN BREAD: 5
(3 ties)
Overview
| Nutrient | BEET AND BALSAMIC VINEGAR FLATBREADS | CINNAMON SWIRL RAISIN BREAD | Winner |
|---|---|---|---|
| Calories | 455 cal | 281 cal | |
| Protein | 9.1 g | 9.4 g | |
| Carbs | 72.7 g | 53.1 g | |
| Fat | 13.6 g | 4.7 g | |
| Fiber | 9.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEET AND BALSAMIC VINEGAR FLATBREADS | CINNAMON SWIRL RAISIN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEET AND BALSAMIC VINEGAR FLATBREADS | CINNAMON SWIRL RAISIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 3.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,136 MG | 297 MG |