BEER SOUP vs BEAN & HAM SOUP
Nutrition comparison per 100 g serving
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BEER SOUP wins in 4 out of 10 nutrient categories
BEER SOUP: 4
vs
BEAN & HAM SOUP: 3
(3 ties)
Overview
| Nutrient | BEER SOUP | BEAN & HAM SOUP | Winner |
|---|---|---|---|
| Calories | 102 cal | 61 cal | |
| Protein | 4.1 g | 4.1 g | Tie |
| Carbs | 6.1 g | 11.0 g | |
| Fat | 6.5 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER SOUP | BEAN & HAM SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | BEER SOUP | BEAN & HAM SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 26 MG | |
| Iron, Fe | 0.2 MG | 0.8 MG | |
| Sodium, Na | 363 MG | 335 MG |