BEER NUTS Party Mix PET Jar (22 oz) vs Kala Beautiful Beans Sea Salt and Vinegar Crunch 5 oz.
Nutrition comparison per 100 g serving
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Kala Beautiful Beans Sea Salt and Vinegar Crunch 5 oz. wins in 7 out of 10 nutrient categories
BEER NUTS Party Mix PET Jar (22 oz): 0
vs
Kala Beautiful Beans Sea Salt and Vinegar Crunch 5 oz.: 7
(3 ties)
Overview
| Nutrient | BEER NUTS Party Mix PET Jar (22 oz) | Kala Beautiful Beans Sea Salt and Vinegar Crunch 5 oz. | Winner |
|---|---|---|---|
| Calories | 533 cal | 467 cal | |
| Protein | 13.3 g | 23.3 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 30 g | 20 g | |
| Fiber | 3.3 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER NUTS Party Mix PET Jar (22 oz) | Kala Beautiful Beans Sea Salt and Vinegar Crunch 5 oz. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEER NUTS Party Mix PET Jar (22 oz) | Kala Beautiful Beans Sea Salt and Vinegar Crunch 5 oz. | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 83 MG | 800 MG |