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BEER NUTS Brand Snacks Party Mix (42 oz) vs Zee Zees

Nutrition comparison per 100 g serving

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Zee Zees wins in 5 out of 12 nutrient categories
BEER NUTS Brand Snacks Party Mix (42 oz): 4 vs Zee Zees: 5 (3 ties)

Overview

Nutrient BEER NUTS Brand Snacks Party Mix (42 oz) Zee Zees Winner
Calories 533 cal 297 cal
Protein 13.3 g 2.7 g
Carbs 50 g 78.4 g
Fat 30 g 0 g
Fiber 3.3 g 2.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BEER NUTS Brand Snacks Party Mix (42 oz) Zee Zees Winner
Vitamin A, RAE 0 UG 0 UG Tie
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral BEER NUTS Brand Snacks Party Mix (42 oz) Zee Zees Winner
Calcium, Ca 0 MG 51 MG
Iron, Fe 0 MG 2.7 MG
Potassium, K 0 MG 749 MG
Sodium, Na 83 MG 0 MG
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