BEER NUTS Brand Snacks Party Mix (42 oz) vs Kala Beautiful Beans Sea Salt and Vinegar Crunch 0.75 oz
Nutrition comparison per 100 g serving
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Kala Beautiful Beans Sea Salt and Vinegar Crunch 0.75 oz wins in 6 out of 10 nutrient categories
BEER NUTS Brand Snacks Party Mix (42 oz): 1
vs
Kala Beautiful Beans Sea Salt and Vinegar Crunch 0.75 oz: 6
(3 ties)
Overview
| Nutrient | BEER NUTS Brand Snacks Party Mix (42 oz) | Kala Beautiful Beans Sea Salt and Vinegar Crunch 0.75 oz | Winner |
|---|---|---|---|
| Calories | 533 cal | 476 cal | |
| Protein | 13.3 g | 23.8 g | |
| Carbs | 50 g | 52.4 g | |
| Fat | 30 g | 19.1 g | |
| Fiber | 3.3 g | 19 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER NUTS Brand Snacks Party Mix (42 oz) | Kala Beautiful Beans Sea Salt and Vinegar Crunch 0.75 oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEER NUTS Brand Snacks Party Mix (42 oz) | Kala Beautiful Beans Sea Salt and Vinegar Crunch 0.75 oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.4 MG | |
| Sodium, Na | 83 MG | 810 MG |