BEER MUG NOODLES vs PASTA
Nutrition comparison per 100 g serving
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BEER MUG NOODLES wins in 3 out of 10 nutrient categories
BEER MUG NOODLES: 3
vs
PASTA: 2
(5 ties)
Overview
| Nutrient | BEER MUG NOODLES | PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 73.2 g | 69.6 g | |
| Fat | 1.8 g | 2.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER MUG NOODLES | PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEER MUG NOODLES | PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 9 MG | 18 MG |