BEER CHEESE vs FRESHLY GRATED PARMESAN
Nutrition comparison per 100 g serving
Ad 468x60
FRESHLY GRATED PARMESAN wins in 4 out of 10 nutrient categories
BEER CHEESE: 2
vs
FRESHLY GRATED PARMESAN: 4
(4 ties)
Overview
| Nutrient | BEER CHEESE | FRESHLY GRATED PARMESAN | Winner |
|---|---|---|---|
| Calories | 321 cal | 400 cal | |
| Protein | 17.9 g | 20 g | |
| Carbs | 10.7 g | 0 g | |
| Fat | 25 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER CHEESE | FRESHLY GRATED PARMESAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEER CHEESE | FRESHLY GRATED PARMESAN | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 1,200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 786 MG | 900 MG |