BEER CAN CHICKEN vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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BEER CAN CHICKEN wins in 5 out of 10 nutrient categories
BEER CAN CHICKEN: 5
vs
WHOLE FOODS MARKET: 3
(2 ties)
Overview
| Nutrient | BEER CAN CHICKEN | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 294 cal | 143 cal | |
| Protein | 4.7 g | 0 g | |
| Carbs | 70.6 g | 35.7 g | |
| Fat | 2.4 g | 0 g | |
| Fiber | 11.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER CAN CHICKEN | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 352.9 MG | 17.1 MG |
Minerals
| Mineral | BEER CAN CHICKEN | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.2 MG | 0 MG | |
| Sodium, Na | 8,235 MG | 1,357 MG |