BEER CAKE MIX vs DUFF GOLDMAN
Nutrition comparison per 100 g serving
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DUFF GOLDMAN wins in 4 out of 10 nutrient categories
BEER CAKE MIX: 3
vs
DUFF GOLDMAN: 4
(3 ties)
Overview
| Nutrient | BEER CAKE MIX | DUFF GOLDMAN | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 2.9 g | 2.2 g | |
| Carbs | 82.9 g | 80 g | |
| Fat | 5.7 g | 7.8 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER CAKE MIX | DUFF GOLDMAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEER CAKE MIX | DUFF GOLDMAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Sodium, Na | 514 MG | 578 MG |