BEER CAKE MIX vs COOKIE BALLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BEER CAKE MIX: 4
vs
COOKIE BALLS: 4
(2 ties)
Overview
| Nutrient | BEER CAKE MIX | COOKIE BALLS | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 2.9 g | 5 g | |
| Carbs | 82.9 g | 70 g | |
| Fat | 5.7 g | 22.5 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER CAKE MIX | COOKIE BALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEER CAKE MIX | COOKIE BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.0 MG | 3.6 MG | |
| Sodium, Na | 514 MG | 300 MG |