BEER CAKE MIX vs CHOCOLATE CHIP COOKIE MIX
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE MIX wins in 6 out of 11 nutrient categories
BEER CAKE MIX: 3
vs
CHOCOLATE CHIP COOKIE MIX: 6
(2 ties)
Overview
| Nutrient | BEER CAKE MIX | CHOCOLATE CHIP COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 409 cal | |
| Protein | 2.9 g | 4.6 g | |
| Carbs | 82.9 g | 77.3 g | |
| Fat | 5.7 g | 11.4 g | |
| Fiber | 2.9 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER CAKE MIX | CHOCOLATE CHIP COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEER CAKE MIX | CHOCOLATE CHIP COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 45 MG | |
| Iron, Fe | 1.0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 514 MG | 364 MG |