BEER CAKE MIX vs PANCAKE MIX
Nutrition comparison per 100 g serving
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PANCAKE MIX wins in 5 out of 10 nutrient categories
BEER CAKE MIX: 2
vs
PANCAKE MIX: 5
(3 ties)
Overview
| Nutrient | BEER CAKE MIX | PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 2.9 g | 6.2 g | |
| Carbs | 82.9 g | 73.9 g | |
| Fat | 5.7 g | 12.3 g | |
| Fiber | 0 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER CAKE MIX | PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEER CAKE MIX | PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 1.0 MG | 2.2 MG | |
| Sodium, Na | 514 MG | 492 MG |