BEER CAKE MIX vs VEGAN PROTEIN BROWNIE MIX
Nutrition comparison per 100 g serving
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VEGAN PROTEIN BROWNIE MIX wins in 8 out of 10 nutrient categories
BEER CAKE MIX: 1
vs
VEGAN PROTEIN BROWNIE MIX: 8
(1 ties)
Overview
| Nutrient | BEER CAKE MIX | VEGAN PROTEIN BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 357 cal | |
| Protein | 5.7 g | 17.1 g | |
| Carbs | 80 g | 42.9 g | |
| Fat | 8.6 g | 17.1 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER CAKE MIX | VEGAN PROTEIN BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 120 MG |
Minerals
| Mineral | BEER CAKE MIX | VEGAN PROTEIN BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 1.0 MG | 5.1 MG | |
| Sodium, Na | 514 MG | 677 MG |