BEER BREAD vs CINNAMON RAISIN BREAD
Nutrition comparison per 100 g serving
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BEER BREAD wins in 5 out of 10 nutrient categories
BEER BREAD: 5
vs
CINNAMON RAISIN BREAD: 2
(3 ties)
Overview
| Nutrient | BEER BREAD | CINNAMON RAISIN BREAD | Winner |
|---|---|---|---|
| Calories | 342 cal | 244 cal | |
| Protein | 10.5 g | 6.7 g | |
| Carbs | 73.7 g | 46.7 g | |
| Fat | 0 g | 4.4 g | |
| Fiber | 2.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER BREAD | CINNAMON RAISIN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEER BREAD | CINNAMON RAISIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 2.4 MG | |
| Sodium, Na | 500 MG | 300 MG |