BEER BREAD MIX vs CINNAMON BREAD MIX
Nutrition comparison per 100 g serving
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BEER BREAD MIX wins in 5 out of 11 nutrient categories
BEER BREAD MIX: 5
vs
CINNAMON BREAD MIX: 3
(3 ties)
Overview
| Nutrient | BEER BREAD MIX | CINNAMON BREAD MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 357 cal | |
| Protein | 9.4 g | 7.1 g | |
| Carbs | 81.3 g | 82.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER BREAD MIX | CINNAMON BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEER BREAD MIX | CINNAMON BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 71 MG | |
| Iron, Fe | 3.1 MG | 3.9 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 1,062 MG | 411 MG |