BEER BREAD MIX vs BANANA FLAVOR QUICK BREAD MIX
Nutrition comparison per 100 g serving
Ad 468x60
BEER BREAD MIX wins in 8 out of 11 nutrient categories
BEER BREAD MIX: 8
vs
BANANA FLAVOR QUICK BREAD MIX: 1
(2 ties)
Overview
| Nutrient | BEER BREAD MIX | BANANA FLAVOR QUICK BREAD MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 394 cal | |
| Protein | 6.3 g | 6.1 g | |
| Carbs | 84.4 g | 78.8 g | |
| Fat | 0 g | 6.1 g | |
| Fiber | 3.1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER BREAD MIX | BANANA FLAVOR QUICK BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEER BREAD MIX | BANANA FLAVOR QUICK BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 2.2 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 969 MG | 576 MG |