BEER BREAD MIX vs PLAIN BREAD CRUMBS
Nutrition comparison per 100 g serving
Ad 468x60
BEER BREAD MIX wins in 7 out of 10 nutrient categories
BEER BREAD MIX: 7
vs
PLAIN BREAD CRUMBS: 2
(1 ties)
Overview
| Nutrient | BEER BREAD MIX | PLAIN BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 344 cal | 357 cal | |
| Protein | 3.1 g | 0 g | |
| Carbs | 81.3 g | 85.7 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEER BREAD MIX | PLAIN BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 21 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 125 MG | 179 MG | |
| Sodium, Na | 1,000 MG | 786 MG |