BEER BREAD MIX vs MANINIS
Nutrition comparison per 100 g serving
Ad 468x60
BEER BREAD MIX wins in 7 out of 11 nutrient categories
BEER BREAD MIX: 7
vs
MANINIS: 2
(2 ties)
Overview
| Nutrient | BEER BREAD MIX | MANINIS | Winner |
|---|---|---|---|
| Calories | 375 cal | 362 cal | |
| Protein | 6.3 g | 3.8 g | |
| Carbs | 81.3 g | 82.5 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 3.1 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER BREAD MIX | MANINIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEER BREAD MIX | MANINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 1.8 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 969 MG | 528 MG |